Savoury

* these are our most popular menu items

Note:
For crepes served with cheese, choose from cheddar, mozzarella, feta
Savoury crepes served with organic baby mixed greens
Add a filling for $1 extra

*Breakfast       5.75
Egg, onion, mushroom, green pepper, tomato, cheese, vegetable seasoning

*Eggs Benedict           6.95
Ham or smoked salmon, egg, spinach, mushroom, capers, Hollandaise sauce

Hawaiian         5.75
Ham, cheese, onion, pineapple

Montreal         5.75
Egg, ham, cheese

Vegetable        5.75
Spinach, mushroom, tomato, green pepper, cheese, vegetable seasoning, onion

*The Hot Chick            6.95
Spicy pepper, egg, chicken, onion, tomato, broccoli, cheese, vegetable seasoning

*Monster         6.95
Egg, ham, onion, tomato, spinach, green pepper, mushroom, cheese, vegetable seasoning

Tuna Melt        6.95
Tuna, onion, celery, mayo, spinach, mushroom, black pepper, cheese

Seafood           6.95
Crab, egg, mushroom, spinach, ground black pepper, onion, mayo, cheese

Market

1          Egg, cheese, vegetable seasoning     3.95
2          Egg, spinach, mushroom, cheese       4.95
3          Chicken, broccoli, vegetable seasoning, cheese        4.75
4          Perogie – potato egg salad, bacon bits, cheese        4.25
5          Bermuda triangle – peanut butter, bacon bits     3.95
6          Peking Chicken – chicken, hoisin sauce, green onion     4.95
7          Egg, ham, bacon bits and cheese       4.25

Be original! Create your own crepe (3.95 for any two items, add $1 for every additional item, add protein for $1.50)

Fillings:
Spinach, mushroom, onion, tomato, green pepper, broccoli, fruit, cappers, cheddar, mozzarella, feta, green onion, potato egg salad

Sauce:
Vegetable seasoning, hoisin sauce, Hollandaise sauce, spicy pepper

Protein:
Chicken, ham, smoked salmon, tuna, crab, bacon, seafood, egg

Fresh Salads

1.      Organic baby mixed greens, mushroom, tomato, onion, green pepper, cheese, balsamic dressing     5.25
   


2.      Nutty Fruit Salad
        Organic baby mixed greens, mixed nuts, mixed fruit, mushroom, tomato, green pepper, onion, cheese, balsamic
        dressing       6.25

*Add protein to your salad, 1.50
Chicken, ham, salmon, tuna, bacon, seafood, egg

Sweet
* these are our most popular menu items

Note: add a filling for $1 extra

Chocolate Hazelnut     3.25

Dulce de Leche (Caramel)      3.25

Butter Sugar     3.25

*English Pancake     3.25
Lemon juice, sugar

Cinnamon Raisin     3.95

Peanut Butter & Jam     3.95

Chocolate Chip Peanut Butter     3.95

Chocolate Hazelnut & Walnut     3.95

Tres Amigos     4.95
Chocolate hazelnut, mozzarella, strawberry

Mexico     3.95
Dulce de leche, fresh sliced apple

Thai     3.95
Condensed milk, banana

Paris     3.95
Chocolate Hazelnut, banana

*Paris X     4.95
Chocolate Hazelnut, banana, whipped cream or vanilla ice cream

*Chiquita Mix Fruit     5.95
Banana, strawberry, blueberry, pineapple, maple syrup or condensed milk, whipped cream or vanilla ice cream

Banana Cinnamon     3.95

Banana Cinnamon X     4.95
Banana, cinnamon, whipped cream or vanilla ice cream

Apple Cinnamon     3.95

Apple Cinnamon X     4.95
Fresh sliced apple, cinnamon, cheddar

*Dark Angel     4.25
Chocolate hazelnut crepe wrapped around an ice cream ball

Be original!  Create your own crepe
(3.95 for any two items add $1 for every additional item)

Fillings:
coconut, butter, mozzarella, cheddar, sugar, walnut, almond, mixed nut, raisin, chocolate chip, banana, pineapple, strawberry, blueberry

Spreads:
jam, peanut butter, chocolate hazelnut, marmalade, dulce de leche

Toppings:
whipped cream, chocolate sauce, maple syrup, lemon juice, condensed milk, vanilla ice cream

Beverages

Shakes

1.      Coffee Float
        Espresso, chocolate sauce, milk, vanilla ice cream     3.95
   
   
2.      Whey protein, milk, vanilla ice cream     3.95
   
   
3.      Whey protein, All GREENS (Berry Flavour Energy Formula), banana, milk, vanilla ice cream     5.50
   
   
4.      Peanut butter, whey protein, milk, vanilla ice cream     4.25
   
   
5.      Mixed fruit (strawberry, banana, blueberry), milk, vanilla ice cream     4.95
   
   
6.      All GREENS (Berry Flavour Energy Formula), milk, vanilla ice cream     4.25

Smoothies

1          Banana, strawberry, orange juice     3.50

2          All GREENS (Berry Flavour Energy Formula) apple or orange juice     4.25

Other Beverages

Coffee     1.50
Fresh ground premium coffee

Iced café     2.95
Espresso, ice

Cappuccino     2.95
Froth milk, espresso coffee

Vietnamese Café espresso     2.25
Espresso, condensed milk

Tea     1.50
Orange pekoe, earl grey, or green tea

Green tea latte                 2.95
Froth milk, green tea

2% milk     1.50

Hot milk     2.25

Hot chocolate     2.25

Apple, orange, cranberry, or mango juice     1.95